Home of the Family Triad

Recipes

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PORK: Mushrooms Hunters Pork Chops

Earthy and satisfying, this dish is perfect for an early spring dinner or when the leaves are falling in the autumn.

Entree, Phase 2, Pork and Ham
PORK:Maple Mustard Glazed Pork Roast

Every weeknight cook's dream: a dinner complete from the oven!

Entree, Phase 2, Pork and Ham
Almond French Toast

Who says you can't have a tasty breakfast?

Bread, Breakfast, Egg, Phase 2
Apple and Almond Souffle

This is another very light and fluffy treat for dessert lovers out there. You'll notice that almonds have been included for some heart-healthy fat.

Breakfast, Egg, Fruit
Apple Couscous Pudding

A favorite of the family. Hot apple pudding topped with cold yogurt.

Dessert, Fruit, Grain
Armand Salad Phase 1

This delicious Armand Salad, packed with fresh greens, is the perfect way to kick-start a meal!

Side Dish, Vegetable
Artichokes Benedict

Here is a delicious Phase 1-friendly brunch creation. Savory artichokes and Canadian bacon are topped with creamy poached eggs and a mock Hollandaise sauce for a South Beach Diet-version of the classic eggs Benedict. What a delicious way to start your day! Best of all, it will keep you satisfied all morning long.

Breakfast, Egg, Pork and Ham, Vegetable
Asian Chicken Salad Wraps

A make it yourself wrap

Entree, Lunch, Poultry, Vegetable
Asian Cole Slaw

A delicious side dish with bagged cole slaw mix

Side Dish, Vegetable
Asian Turkey Lettuce Wrap

Asian Turkey Lettuce Wrap

Lunch, Poultry, Vegetable