Home of the Family Triad

Recipes

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Garlic and Soy Grilled Pork Chops

Pork chops marinated in garlic and soy.

Entree, Pork and Ham
General Tsao's Chicken

This is a Weight Watchers Recipe Renovation. Delicious, tastes as good as the 'real' thing!

Entree, Phase 2, Poultry
Georgia Country Captain Chicken

Serve over rice

Entree, Poultry
Ginger Chicken & Vegetable Stir-Fry

Makes: 3 servings, about 1-3/4 cups each

Entree, Poultry, Vegetable
Ginger-Dijon Glazed Pork Tenderloin

Dijon mustard, reduced-fat sour cream, and fresh ginger create a flavorful coating for this tender pork roast. Make an extra pork loin and slice for lunch the next day.

Entree, Pork and Ham
Green Goddess Dressing

With avocado

Dairy, Sauces
Green Goddess Salad Dressing

Without avocado

Dairy, Sauces
Greet-the-Sun Breakfast Pizzas

Pizza for breakfast? Why not? It's especially tasty when topped with a sunny-side-up egg and veggies. Quarter or halve the recipe for just one or two pizzas, and try shredded part-skim mozzarella instead of feta, if you like.

Breakfast, Egg
Grilled Pork Tenderloin

From "Tender is the Pork" episode of Good Eats

Entree, Phase 3, Pork and Ham
Grilled Sesame Salmon

This flavorful, heart-healthy dish cooks up quickly but looks impressive, making it a perfect meal for entertaining.

Entree, Seafood