Seafood
| Title | Body | All terms |
|---|---|---|
| Big Easy Shrimp |
Spicy shrimp |
Entree, Phase 1, Seafood |
| Cioppino alla Toscana (Tuscan Fish Stew) |
This delicious fish stew is brimming with protein, so it really satisfies your appetite. Who says comfort food can't be healthy and delicious? This hearty, satisfying stew busts that myth — and combats the winter chill! |
Appetizer, Seafood |
| Coconut Shrimp Curry |
In this entrée, shrimp is seasoned with a curry sauce for a spicy and satisfying meal. This Phase 1 recipe is delicious served with steamed or sautéed veggies. Those in Phase 2 can also enjoy this dish served over brown rice. |
Entree, Phase 1, Seafood |
| Grilled Sesame Salmon |
This flavorful, heart-healthy dish cooks up quickly but looks impressive, making it a perfect meal for entertaining. |
Entree, Seafood |
| Layered Tuna Salad |
Layered Tuna Salad |
Appetizer, Seafood, Vegetable |
| Shrimp Scampi |
Quick and delicioius |
Entree, Phase 1, Seafood |
| Walnut-Crusted Catfish |
Forget deep-frying! This walnut-lemon coating adds crunch — along with heart-healthy omega-3 oils. Though we used catfish, feel free to use any mild-flavored white-fleshed fish, like sole. |
Entree, Seafood |
